Carrot~Apple Soup

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  An easy, delicious soup with simple ingredients right from your kitchen! This is one of our family favorites. A quick and healthy meal whipped up in less than one hour. Pair it with a nice salad or corn toritillas … Read More

Sun Butter Dark Chocolate Bites

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  This recipe is nut free, dairy free, gluten free, and delicious! If you are looking for a nut free version of peanut butter cups, here it is! 

Fresh Fruit Mint Salad

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We took a trip to the West Palm Beach Green Market and found fresh mojito mint. We used some of it to make this refreshing salad. Visit Joe’s Herbs and Ornamentals for the mojito mint and many other fresh herbs. … Read More

Havana 1957 (Cuban)

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We spent a few days on Miami Beach and go their frequently. I love walking down Lincoln Road and taking in all the restaurants and shops. Miami Beach has a Latin America feel to it and the restaurants are reflective … Read More

Life Cafe (Clean)

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One aspect of food that I love the most is looking for dishes that make my body feel good. There are numerous options for healthy, delicious eating if you have the patience to look for them. One morning my husband … Read More