There is so much talk about food sensitivities and all kinds of diets to help address the consequences of suffering discomfort, or in some cases, severe health issues from the intake of food. I actually have a lactose and gluten … Read More
Red lentils are a good source of protein and fiber, a wonderful choice for those who are gluten and dairy intolerant and a great choice for kids! When my daughter was a baby, I began searching for foods that are … Read More
Submitted by: Joanna Gutierrez Winters, joanna.yummyglobe@gmail.com Prep Time: 5 min Cook Time: 20 min Ingredients: 1 tsp olive oil 1 tsp butter 1 garlic clove, 1/8 cup onion, 1 carrot, diced 1/8 cup corn, frozen 1/8 cup peas, frozen ¼ … Read More
Submitted by: Joanna Gutierrez Winters, joanna.yummyglobe@gmail.com Prep Time: 20 minutes Cook Time: 50 minutes Ingredients: – 1tsp Olive Oil – 1 med sliced onion – 1 cup mushrooms – 3 handfuls spinach – 2 garlic cloves, minced – 1 1/2 … Read More